In my life coaching practice, I offer flexibility for clients to approach me with a specific goal in mind or even without a clear direction. Our collaboration is tailored to either moving forward with decisive steps or taking a step back to gain clarity, allowing a more organic path to personal growth and fulfilment.

The difference between holistic life coaching and traditional coaching lies in the depth of our approach. While traditional coaching often focuses on immediate goals, holistic life coaching delves into the root causes of your challenges. For example, if stress is a primary concern, we won’t just address it in the moment; we’ll explore the experiences that may trigger your stress response. This comprehensive approach leads to deeper insight and sustainable, lasting solutions for your overall well-being.

Family life can present a range of challenges, particularly when it comes to the well-being and behaviour of your children. As a parent, it’s natural to feel concerned when your child is struggling—whether it’s difficulties at school, issues with behaviour, or worries about their self-esteem and overall wellbeing. I offer personalised coaching to support both you and your child in navigating these challenges.

Through one-to-one coaching, I work directly with your child to help them build confidence, improve their behaviour, and develop healthier coping mechanisms. My approach focuses on understanding the underlying causes of their struggles, fostering a sense of self-worth, and empowering them to make positive changes.

In addition, I provide guidance and support for you as a parent, helping you to better understand your child’s needs, improve communication, and strengthen your relationship. By working together, we can address these concerns holistically, creating a more harmonious and supportive family environment. This can also positively impact your relationship with your spouse, leading to a more balanced and united family life.

Open Dialogue: A Collaborative Approach to Healing and Growth

Originally developed in the mental health field, Open Dialogue is a powerful, inclusive approach that brings together everyone involved in a challenging situation—whether it’s family members, friends, or others in your network. This method was designed to promote open, honest, and respectful communication, ensuring all voices are heard, which helps to break down barriers and build mutual understanding.

Open Dialogue has been so effective in fostering mental health and well-being that it is now being rolled out in the NHS as a new model for care. Recognising its potential beyond mental health, I have adapted Open Dialogue to address a wider range of challenges. Whether you’re dealing with family issues, relationship difficulties, or conflicts within your community, this approach provides a safe space for expressing thoughts and feelings without judgment.

By involving everyone affected, Open Dialogue leads to comprehensive, sustainable solutions and strengthens the bonds within your network. Choosing Open Dialogue means opting for a method that promotes empathy, transparency, and collective problem-solving, helping you and those around you move forward together.

Relationships, whether new or long-standing, can face challenges that sometimes feel overwhelming. As part of the services I offer, I provide a safe and unbiased space where you and your partner can navigate these difficulties with support and understanding. My approach, which includes the option of using Open Dialogue, helps both individuals within the relationship address their concerns.

If desired, this method can also involve your broader network of family, friends, or others who may be impacted by the challenges. This optional inclusion fosters open communication among all those affected, allowing everyone involved to voice their concerns and perspectives in a non-judgmental environment.

Together, we’ll work to identify the core issues, develop effective solutions, and strengthen the relationship. Whether the challenges involve communication barriers, trust issues, or other concerns, this service is designed to help you build healthier, more resilient connections, with or without the involvement of your wider community.

Alternative Healing Services

Drawing from my training in Chinese medicine and energy healing, I offer a range of specialised services designed to support your overall well-being. These include Gua Sha, Cupping therapy, Energy Healing, and comprehensive pulse and tongue diagnosis, all rooted in the principles of the Five Element Theory.

Gua Sha and cupping are traditional Chinese medicine techniques that promote circulation, reduce tension, and enhance the body’s natural healing processes. By incorporating the Five Element Theory, I assess how different elements—Wood, Fire, Earth, Metal, and Water—interact within your body to influence your health and well-being. This holistic approach allows me to tailor treatments that restore balance and harmony in your body.

In addition to these physical therapies, I offer Bio-Energy Healing, which focuses on balancing the body's energy fields to support emotional and physical healing. Pulse and tongue diagnosis further deepen our understanding of your body’s internal state, enabling me to provide targeted treatments that meet your specific needs.

Whether you’re seeking relief from physical symptoms, looking to enhance your energy flow, or aiming to achieve overall vitality, these alternative healing services offer a comprehensive and holistic path to wellness.