In my life coaching approach, clients have the flexibility to come to me with a specific goal or focus in mind, or even without a clear direction. In either case, our collaboration is aimed at achieving their objectives and gaining clarity on how to progress. Sometimes, we work together to move forward and take decisive steps, while at other times, we explore the option of taking a step back to review the reason for wanting change enabling a clearer path to emerge. This adaptable and open approach allows a more organic journey towards personal growth and fulfillment.

The difference between holistic life coaching and traditional coaching lies in the broader perspective taken when working with clients. While traditional coaching often focuses on addressing specific goals or issues, holistic life coaching delves deeper into understanding the root causes behind those challenges. For instance, if a client approaches me with stress as their primary concern, instead of solely focusing on managing stress in the moment, I take a more comprehensive approach. I explore the clients past trauma or experiences to uncover the underlying triggers that contribute to their stress response. By addressing these underlying factors, we can work towards sustainable and lasting solutions for overall well-being.

Communication breakdowns can be painful and challenging, especially within family dynamics. It is not uncommon for these situations to arise. However, with proper support, overcoming these barriers and rebuilding strong foundations within the family unit is possible. My focus is on facilitating effective communication, helping family members connect, understand each other's perspectives, and find common ground. Through my guidance, families can navigate these challenges and create healthier, more harmonious relationships based on open and clear communication.

In every relationship, whether it is short or long-term, there are moments when challenges can feel overwhelming. As a coach, I offer a safe and unbiased space for clients to navigate these difficulties. My approach is to provide support and guidance, enabling individuals to identify and effectively work through the challenges they are facing. By working together in this open and non-judgmental environment, clients can gain clarity, find solutions, and strengthen their relationships.

Reiki is an alternative practice which can help support a focused, clear and calm mindset.

I assist clients in recognizing, discovering, or rediscovering their spiritual path.